
Depression Test
A test to identify the presence and severity of depression.
Only 5% of people are "pure" representatives of a single temperament; the remaining 95% have a mixed temperament type. Most often, two temperaments are prominent in a person’s character (e.g., choleric and phlegmatic). "Centrists" are also common—people in whom all four temperaments are expressed equally.
Our test will help you determine which temperaments are present in your character and in what proportion.
Start TestAccording to Hippocrates' classification, there are four primary temperaments:
Let’s take a closer look at each temperament:
Phlegmatic individuals are characterized by calmness, a steady pace, and composure. It is quite difficult to provoke strong emotions in a phlegmatic person. Thanks to their persistence, they always see things through to the end, making them excellent employees. Their main weakness is slowness or a lack of urgency. Phlegmatics are introverts. For friendships and close relationships, they pair best with sanguines, as only a sanguine can consistently spark positive emotions in a phlegmatic.
Cholerics are the complete opposite of phlegmatics; they are characterized by traits such as quick temper, impatience, and assertiveness. On the positive side, they are courageous and decisive—traits that are essential for success. For close relationships and friendships, cholerics are best matched with melancholics, as melancholics help soothe and calm the choleric's intensity.
This temperament is defined by powerful, rapidly arising feelings that are vividly reflected in speech, gestures, and facial expressions.
Melancholics are often indecisive, sensitive, and easily affected by their surroundings, yet they possess great creative potential. They are frequently found among singers, artists, musicians, and other creative professionals. Melancholics are also introverts.
In relationships, they are most compatible with cholerics, as only a choleric can instill confidence in a melancholic. At the same time, it is vital for the choleric to restrain negative emotional outbursts, as melancholics are highly sensitive.
Sanguines are almost always in high spirits, making them great friends and engaging conversationalists. However, they can quickly lose interest in any activity (including work). Sanguines are extroverts, so they thrive best in roles that involve a high level of social interaction.
Scientific research suggests that the primary factor determining temperament is genetics. Those with distinct temperaments often begin to display their traits in early childhood or even in the womb.
The second most important factor is the childhood environment. Upbringing can strengthen certain character traits while dampening others. For example, if a genetically predisposed choleric grows up in isolation, they may develop phlegmatic traits that mask their choleric nature. However, compared to genetics, the influence of upbringing is relatively minor.

A test to identify the presence and severity of depression.

A test to determine your personal chronotype.

A test to measure your levels of optimism and pessimism.

A test to assess your level of emotional intelligence.